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Group Fitness Classes

My classes are designed to help you feel stronger, more mobile, more joyful and more connected — physically, mentally and emotionally. Whether you’re joining for the first time or showing up multiple times a week, there’s space for you here. You’ll build confidence, connect with others and leave class feeling so renewed and empowered.

How to Join an In Person Class

Classes are open to all fitness levels—no experience needed. You’ll find the most up-to-date class times and location details in the calendar below. Just a few things to keep in mind:

$25 monthly unlimited pass or $10 drop in
Pre pay online or in person — whatever’s easiest
For Rev + Flow, bring a yoga mat and light dumbbells if you have them (weights are always optional, and I always have extra on hand to borrow, too!)

Let’s Move Together – The Different Formats

Rev + Flow

A functional strength and mobility-based class using light dumbbells and a yoga mat. We focus on building muscle, improving balance and posture, and connecting breath with movement. You’ll leave feeling grounded, strong and re-centered.

REFIT

A fun, dance-based workout focused on movement, joy and community. No dance experience needed. Just come ready to move, laugh and maybe get a little sassy!! It’s about building confidence body and having fun!

Where We Meet

As a self-proclaimed gypsy, I travel and have classes all over! Summer classes are currently held at Sandy Island Beach State Park with occasional pop-up locations. You’ll always find the most up-to-date info right here or in the Facebook group.

Virtual Class Options

https://www.somble.com/brittneabryden

Can’t make it in person or prefer the comfort of your own home? I’ve got you! Enjoy pre-recorded Be Well with Britt classes through Somble and get your workout in whenever and wherever it works for you!! These on-demand classes are available at a separate cost from in-person classes and give you the flexibility to move and stay consistent on your own schedule. Click the link above to explore the on-demand portfolio and get moving!

Class Pricing

Choose Your Path to Wellness

Want to save with a class package? You can Venmo me (@brittneabryden) or pay in person at your next class.

Drop in for the day – $10

Come to any Rev + Flow or REFIT class. Perfect if you want to pop in anytime.

BOGO – $70

Buy 7 classes, get 3 free! Can rollover month to month.
($7 per class day).

Monthly unlimited – $25

Come to as many classes as you’d like for the month. ($5 per class day on average).

First class is free!

New here? Your first class is on me!
Bringing a friend? If it’s their first time, your class is free too.

Frequently Asked Questions

Where are classes held?

I currently teach at a few locations:
— Sunday mornings at Sandy Island Beach State Park (weather permitting)
— Wednesday evenings at Sandy Creek Central School
— Two Thursdays a month at my private residence

What’s the difference between Rev + Flow and REFIT?

Rev + Flow
A functional strength and mobility workout using yoga mats and light dumbbells. We focus on moving well by improving stability, posture and preventing injury. You’ll leave feeling stronger, more grounded and more connected to your body.

REFIT
A cardio dance fitness class (think Zumba or SHiNE) that’s all about fun, body positivity and moving with joy. No equipment needed—just show up with a good attitude and be ready to sweat and smile!

What should I bring?

For Rev + Flow, bring a yoga mat and light dumbbells if you have them. I do have extras to borrow if you forget. For both classes, I recommend bringing water and a towel.

How much are classes?

Drop-in is $10, or you can grab a BOGO or a monthly unlimited pass to save. First class is free and students are always free, too!

If you’d like to purchase a package, you can Venmo me at @brittneabryden or pay in person at class—whatever works best for you.

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